Acne refers to a chronic skin condition that results in pimples, nodules or cysts in the upper human body, especially in the face, shoulder and underarms. It occurs when some hormone trigger the oil gland behind the hair follicle of our skin.
Puberty is the main reason for acne. It can leave long-lasting scars in the human body. As teenagers are the most common victim, they do not leave any page unturned to get rid of such irritating scars.
Well, we have good news for them.
What’s better than using some natural medicine to fight acne?
I’m talking about honey, one of the most natural herbal medicines of all time.
You may ask, what is so special about honey? How can it ease the sufferings of acne victims?
For your convenience, we will try to shed some light on several excellent properties of honey.
How Honey Works?
Honey contains a sufficient amount of nutritional components including minerals, vitamins, enzymes, and antioxidants. Coupled with antibacterial and anti-inflammatory properties, it can undeniably cure the bacterial infection and soothe wounds that are internal.
With the help of its rich nutritional component, honey revives damaged cells and softens the skin. It works as an antiseptic against acne and prevents pimples. One enzyme in honey contains hydrogen peroxide which is a powerful antibacterial agent and aids in vanishing scars and dark marks.
Moreover, the high sugar content in honey wards off any bacteria and thus honey can prevent acne if you apply it on skin regularly.
In a nutshell, the marvelous ingredients in honey detoxify our body, soothe wounds and repel acne.
How to Use Honey for Acne Scars?
There are lots of different ways to use honey to resist acne. We will discuss a few.
Just Honey: This is the most orthodox way used by most of the people. Dermatologists suggest that the best results can be achieved by mixing honey with warm water and drinking it every morning on a regular basis.
You can simply apply honey on acne and reap an amazing outcome. To make a mask, wait for ten minutes after applying ample honey on affected areas.
Raw Honey: It works better than processed honey because it has been extracted without pasteurization. As a result, it sustains more minerals, vitamins, and antioxidants than processed honey which is commercially/commonly available.
Manuka Honey: In recent years, Manuka honey has been widely used in beauty care. It is known as medicinal honey for having superior antimicrobial and nutritional properties. Its high sugar content offers a waterless environment making it impossible for bacteria to survive.
Honey with Lemon: When it comes to cleaning dark marks, lemon works like magic. You can add lemon in your warm water with honey and drink it to get the double benefit. It will also improve your bowel movement.
Another efficient way is to make a mask with a lemon-honey combination. Apply honey and lemon on your pimple and massage the entire area with warm water. Let this sit for 15 minutes. Then rinse it off with cold water.
Honey with Baking Soda: Mix 2 teaspoons of honey and 1 teaspoon of baking soda together. Apply it on your pimple affected area. You can wash it off with warm water after 10 minutes.
Honey with Oatmeal: Make half a glass of lemon juice by crushing a lemon. Add 5 teaspoon of oatmeal and the same amount of honey to make a paste.
Gently apply it to your skin and wait for 10 minutes before washing the paste with warm water. It will detoxify your skin and whiten your scar.
Honey with Vinegar: This process may be a bit more complex but it is more effective. Apply honey on your face and rub it in a circular motion for 5 minutes. Make sure that you have covered your entire face with honey. Then wait for half an hour.
In the meantime, pour apple cider vinegar in water. The water-vinegar ratio should be equal. Take a cotton pad and soak it in the solution.
After waiting for half an hour, wash away the honey from your face and use the vinegar-honey mix as a toner. Gently rub the cotton pad in your face and let it moisture naturally.
Honey with Turmeric: Turmeric is another great antiseptic that can disinfect your inflamed skin successfully. Mix 1 teaspoon of turmeric powder with 2 teaspoons of honey and gently press it on the affected areas. You can rinse it with lukewarm water after 40 minutes.
There are numerous ways of making a paste with honey. You can use tomato, nutmeg or even aspirin with honey. We have mentioned only the most effective few techniques, and we believe that will suffice.
Your skin is very sensitive. Moreover, we have differences regarding skin from person to person. Thereby, always check if you are facing any side effects from the facial treatment. If you face any unusual change, you need to abort using the paste or remedy.
You have to understand what works for some other person might not always work well for you. People who are allergic to honey are also discouraged to apply this treatment.
Precautions must be taken while applying the honey to the skin. Do not apply the paste rigorously or it might further strain your sensitive skin.
Honey Is Not The Ultimate Solution
By far you have learned that honey is a great antiseptic as it reduces inflammation and soothes wounds that have occured due to acne. But it should be noted that honey is not the ultimate solution for your acne problem.
The specific bacteria responsible for acne is called P. acnes. According to many experts, honey can’t ward off this bacteria. Even though it contains high antibacterial properties, we do not have enough proof to support the view that honey can successfully prevent this bacteria.
If you have an inflamed pimple, you can find relief by applying honey as it will draw out excess fluid and reduce redness. But, honey is not so powerful against other types of acne.
On the other hand, proven acne medication such as benzoyl peroxide can definitely kill the bacteria that cause acne.
Honey has been used for centuries in Ayurveda. If you have inflammation in your scar, honey can ease your pain. It is chemical free and natural. The homemade remedies mentioned in this article may or may not work for your skin.
But one thing is certain! It will refresh your skin and keep other germs away. So, you will always be in a win-win situation by using honey for your acne scar treatment remedy.